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The brain needs chocolate

Sorry if I got you a bit excited there. I thought it was a more interesting heading than "the brain needs calories" which is actually true.  The prefrontal cortex area of our brain is used for logical...

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Sleep and Sheep

Have you ever wondered why they say you should count sheep when you can't get to sleep? One of the most common reasons behind insomnia is that you just can't shut your mind off. Thoughts racing and...

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